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Everything You Need to Know about Depression

Depression is caused by what? Depression could be described as a state of low mood, melancholy, and lack of interest in things that one used to enjoy previously. However, these signs must persist for weeks or even months for them to be classified as the depression. The behavior of a person changes almost completely and in defeating manner when they are affected by depression. People above the age of 12 are said to be affected by depression in two weeks.

Depression is a serious condition which is common and is known to cause disability in the affected people. More women than men are affected by depression according to experts. Genetics, biology, environment and psychosocial factors are thought to be the main cause of depression. If a personal family history is known to have people who are depressed then it’s likely that the person might end getting depressed once or several times in their lifetime. Life events such as the death of a close relative or spouse could cause a lot of sadness that might last for weeks if not months. Cases of trauma could lead to depression.

Some of the most common symptoms of depression include low mood, lack of interest in things that one used to enjoy, unexplained weight loss, difficulty sleeping, restlessness, loss of energy and vigor. Other signs of depression include feeling unwanted or guilty for a prolonged period. When one is depressed they might become irrational in thought, and lack of concentration as well as persistent suicidal thoughts might plague them.

People with depression need to be handled with care. Support, psychotherapy, and antidepressants are required in the treatment of depression. The depressed person could find relief when they discuss their problems with people who care. To alleviate the effects of depression practical solutions are required. Family members of the depressed person require learning about depression and working towards improving the condition of the affected person.

The depressed persons require going through talking therapies. Depression could also be managed by use of antidepressants. At advanced stage depression requires professional care and treatment. Exercises are also considered to be great in the treatment of depression. To treat psychotic depression electroconvulsive therapy which is very effective could be used.

A health specialist could help unearth the type of depression you are suffering from. The health professional would help you sort out the different causes of depression and recommend the right cause of action. Your health is important, so you need to ensure both physical and mental health.